Many people are consuming milk every day because it bring so many benefit to our body and help us to get enough nutrition to live a healthy life as long as you don’t suffer from any allergy regarding any components in milk. In today Pediasure vs Boost article, we are going to give you information regarding these two popular milk drink marketed for children about their benefit and if there is any how they are separated from each other. If you plan on giving your children one of them, go check our article below.
In this article, we are going to give you information about:
– Why Children Need to Drink Milk
– What are Pediasure and Boost
– What Pediasure and Boost are made of
– Pediasure vs Boost
Milk for Children
When people are asking whether milk is important or not. The answer may depend on who is drinking the milk. Ideally, human can get all the nutrition and benefit of milk from another source, so we can’t say that it is essential unless for infants since they are still not able and allowed to eat anything besides milk. If it is in children or even adult case, milk is actually not that important while it also doesn’t mean drinking milk has no benefit, it is just not as necessary.
Milk is rich in important nutrition which is why younger people or toddler and children are always told to drink milk and it is a bit unfortunate because many kinds don’t like drink milk. It is rich of vitamin D, calcium, vitamin A, protein, vitamin B12, and potassium. Children above 1 year old should drink whole milk but if you are worry about their weight, you can always opt to reduced-fat milk. The recommended portion are 2 cups from 1-8 years old and 3 cups for 9-18 years old per day.
We know that toddlers can be hard to predict and there are times when they don’t want to eat or is being very picky, so they only eat foods that they like and we as parents usually will worried if they won’t get enough nutrition they need in these important growing stage. Some children even suddenly drop in weight because of these problem and in this part is exactly where milk is important to help them get the complete nutrition.
If your toddler is not too picky and you think regular milk is still able to fulfill their need, you can opt for whole or reduced-fat milk but in some case you want them to get more than what’s already exist in milk and here is the enriched milk comes in handy. One of the most popular toddler milk drink to help your children get the right nutrition, so they can gain weight and catch up with their friends’ growth is Pediasure.
Depend on where you live, Pediasure may come in a different variants or packaging but in the US, it is in commonly found in bottle or in powder form with Grow and Gain label below its brand. Just like what you already know, this drink is not pure milk and more towards a protein shake that is made with milk and other beneficial ingredients to help your children grow healthily. It is available in various delicious flavor, so your children will love drinking it like vanilla, strawberry or even S’mores.
Pediasure is claimed as the number 1 recommended brand by pediatrician and beside made with many beneficial ingredients. It is also using milk from non-rbST cow, so for those parents with concern against the issue can rest assure now. However, since there is no further information we can’t say whether it is organic or not. Read also: Pediasure Peptide vs Pediasure here.
The ingredients they used to make Pediasure are mainly water for the ready to drink shake, corn maltodextrin as the main source for carbohydrates with sugar. The fat source itself is taken from a blend of vegetables oils like canola oil and corn oil while protein coming from milk protein concentrate, soy protein isolate and non-fat milk. Since there are lactose inside nonfat milk and a smaller amount in milk protein concentrate, this shake is not suitable for children with galactosemia.
Another popular milk based drink to help your children grow when they are consuming less foods and falling behind their friends is Boost Kids Essentialby Nestle. The drink is claimed to be specially designed for children from 1 to 13 years and meets the 2010 IOM recommendation for calcium and vitamin D. To even more enhancing the formulation, the brand also use their proprietary blend called the CalciLock and it is already nutritionally complete for both tube feeding and oral supplementation but not for parenteral use.
Boost Kids Essential is used when your children is having an inadequate oral intake, lower energy level, underweight and if they suffer from malnutrition. It is made mainly made with water and the carbohydrate source is coming from maltodextrin and sugar. For the fat source, they are using high oleic sunflower oil, soybean oil and MCT. Protein itself is coming from casein derived from milk and whey protein concentrate.
To enrich the formulation, there is Calci Lock like we mentioned earlier which is actually a blend of essential nutrients used to help supporting your children’s bone development, building and maintaining strong bones consist of calcium, phosphorus, magnesium, zinc, and vitamin D, C & K.
Now, let’s compare Pediasure with Boost. As you can see both of these milks are created for the same purpose even though they are made with different ingredients. Pediasure protein source is milk protein concentrate, soy protein isolate and nonfat milk while Boost is using casein and whey protein concentrate from milk. Their fat source is also different because even though they used mixed vegetable oils, Pediasure use canola and corn oil but the other is using high oleic sunflower oil and MCT as an addition to soy oil.
Another difference is from the variants of flavors because Boost only available in 3 flavors and Pediasure offer 6 different flavors mainly made with natural flavoring. Their nutritional values are also very similar but Boost has slightly higher calcium than Pediasure per serving.
Pediasure vs Boost
|- Milk protein concentrate, soy protein, and nonfat milk||- Casein, whey protein concentrate|
|- Corn and canola oil||- High oleic sunflower oil, MCT, soy oil|
|- Many flavors||- Less flavors|
|- Less calcium||- More calcium|
All in all, the decision is all yours to make. In our opinion, there won’t be any different when you choose one of them over the other since they are very similar in nutrition content, so we recommend you to pick whichever more convenient for you or the one your children like the most.